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Sunrise over the Wheat Field

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About Me

I have been working as a licensed therapist since 2018. I enjoy working with adults of all ages, as well as teenagers. I utilize EMDR, the Meadows model, CBT and family systems the most in therapy. My therapy style uses humor and sarcasm, along with digging into the depths of shame that hold us back from reaching our happiest selves. My favorite things included my family, my two obnoxious cats, The Bachelor and Disneyland.

Girl Running in Field at Sunset

“As long as you keep secrets and suppress information, you are fundamentally at war with yourself.The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage."

Bessel van der Kolk

Schedule a Session

Want to talk about how therapy could change things for you? Reach out and we can schedule a session.

3420 E Shea Blvd #168
Phoenix,AZ 85028


Image by Danielle MacInnes
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